| Location: Salt Lake City,UT,USA Member Since: Jun 01, 2015 Gender: Male Goal Type: Marathon Finish Running Accomplishments: I have ran 10 marathons as of 2014. My fastest was the 2011 Salt Lake Marathon with a finishing time of 03:39:02. My fastest half was the Ogden Marathon/Half Marathon with a finishing time of 01:40:18.
Short-Term Running Goals: With the birth of my twins, I kind of fell off the running wagon. I have slowly been trying to get back into shape and get marathon ready. My short term goals include increasing speed, endurance and to get into better overall shape. Long-Term Running Goals: I would love to qualify for Boston! Personal: I am married, have twin boys that just turned four years old. |
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| Hoka Conquest Miles: 35.92 | Brooks Glycerin 11 Indoor Miles: 14.54 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 6216.60 | |
| | Downtown Loop - Broadway to Liberty Park and Back!
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| Hoka Conquest Miles: 4.01 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 686.00 |
| | Comments(1) |
| | Downtown Run - To the top of South Temple and back.
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| Hoka Conquest Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 859.00 |
| | Comments(1) |
| | City Creek Canyon Loop. 41:39.04
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| Hoka Conquest Miles: 4.51 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 772.00 |
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| | Indoor eliptical session
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| Brooks Glycerin 11 Indoor Miles: 3.90 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 655.60 |
| | Add Comment |
| | Downtown loop to and around Liberty Park. A bit slow today but it was hot. Average pace was 9:37/mi. Total time was 48:46.39.
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| Hoka Conquest Miles: 5.07 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 863.00 |
| | Add Comment |
| | Holladay Loop. Shins were hurting so it was a slow, painful run.
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| Hoka Conquest Miles: 3.01 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 567.00 |
| | Add Comment |
| | Let 9 of the Wasatch Back Relay
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| Hoka Conquest Miles: 7.65 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 1139.00 |
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| | Legs 21 & 33 of the Wasatch Back Relay.
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| Hoka Conquest Miles: 6.67 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Indoor - Eliptical session
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| Brooks Glycerin 11 Indoor Miles: 3.82 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 675.00 |
| | Add Comment |
| | Hiked Mt. Olympus today. It was a hard, steep hike, but worth it at the top!
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| Brooks Glycerin 11 Indoor Miles: 6.82 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
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| Hoka Conquest Miles: 35.92 | Brooks Glycerin 11 Indoor Miles: 14.54 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 6216.60 | |
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