My typical Holladay loop over to Great Harvest and back along the diagonal. However I had the boys with me in the jogging stroller so it was super slow. Legs felt sluggish today. Added the horse shoe for extra mileage to get to 3.6.
Pace: 11:34 min/mi
Average Hear Rate: 142 bpm
Elevation Gain: 144 Feet
Training Effect: 3.3
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