I have ran 10 marathons as of 2014. My fastest was the 2011 Salt Lake Marathon with a finishing time of 03:39:02. My fastest half was the Ogden Marathon/Half Marathon with a finishing time of 01:40:18.
Short-Term Running Goals:
With the birth of my twins, I kind of fell off the running wagon. I have slowly been trying to get back into shape and get marathon ready. My short term goals include increasing speed, endurance and to get into better overall shape.
Long-Term Running Goals:
I would love to qualify for Boston!
Personal:
I am married, have twin boys that just turned four years old.
Ran over Lambourne Ave and up to 2300 East and then back home. It was hot and a slow run.
Pace: 10:29 min/mi
Average Hear Rate: 164 bpm
Elevation Gain: 138 Feet
Training Effect: 95
Average Temperature: 93.1 °F
Hoka Conquest Miles: 3.17
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 537.00
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